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Wellness Weekly: Sweet & sour Teriyaki Tofu with coconut rice and pak choi

Dive into this nutritious and tasty sweet and sour tofu bowl
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How today’s culture of convenience is ruining our health

We need food, and we need it NOW. The convenience culture, whilst practical at times, is proving to be more hindrance than help these days.
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7 reasons to shift towards a plant-based diet

Read on for 7 reasons why shifting to a plant-based diet could possibly be of benefit to you.
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Roasted tempeh veg bowl

A simple + easy way to incorporate more tempeh into your life.
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Why carbohydrates aren’t responsible for weight gain

Do carbohydrates make you fat? Think again
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The Way I Live - Anatome London

I caught up with the great people at Anatome to talk about the way that I live.
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5 habits for optimal wellness

Lean into these 5 things for a healthier life
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Plant-based grocery shopping list

If you're wondering what plant foods to put in your shopping cart at the supermarket, you'll want to bookmark this post
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5 top tips to help you nail Veganuary

If you're doing Veganuary, read these tips to help you get it right
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Plant-based power brunch

Try out this plant-based power brunch to fire up your weekend
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