Happy Monday my friend - hope you had a restful weekend!
It's a pretty short one from me today as I'm pointing you towards an interview I recently did with my friends at Form Nutrition.
If you don't know who Form are, they are a company that produce one of the leading plant-based protein powders on the market, and one that I have been using for over 5 years now.
They're a great team with a great product (the best in the game in my opinion) who I've met with on a number of occasions, and it was great to link up with them and talk a bit about my journey in their Fuelled By Form series.
I speak about what prompted me to discover plant-based nutrition, some of the biggest benefits of incorporating more plants into your diet, what a typical day of eating looks like for me, and more.
Hopefully it gives you a little inspiration and a bit more background into my journey and who I am.
You can read the article here.
Have a great week and stay healthy,
Jeff